Are Bookings Required? 

Bookings are required please click here to book your first session or contact us directly on 0466038417

​

I am really uncoordinated, will I be able to do the class? 

YES!!.. We all start somewhere and our trainers will help you feel comfortable and give you options for all exercises.

​

I Have never exercised or have had time off, Do I have to be fit to join in?

You do not need to be fit or have experience to join into our classes. All classes are designed so you can rest if needed and go at your own pace. Coaches will be with you throughout the whole class and will teach you how to do the exercises correctly. 

​

​